Environmental Wellness

Environmental wellness includes both our micro-environment; the places where we live, learn, and work, and our macro-environment: our communities, country, and whole planet. The micro level involves the direct environment you’re involved in – where you live, where you work, study or where you socialize. The macro level includes the broader environment – our community, country, and whole planet. For many it involves being and feeling physically safe, in stable surroundings, and being able to access clean air, food, and clean water. It also may include staying organized, recycling, spending time outside, in nature, or finding safe places for reflection and/or mindfulness practice.