Social Wellness

Social wellness includes building and maintaining meaningful relationships. It means having positive people in your life and feeling connected to them. This area also includes having people who can help you navigate difficult times and inevitable life stress. Social wellness includes the support you give and receive from friends, fellow students, teachers and coworkers, your family, and the community, and even pets. It also includes having an interest in and concern for the needs of others and humankind. Social wellness can also mean, setting aside time for your relationships, and giving a realistic amount of your time to those you care about.